Relaxation is so important to our health and wellness that I thought I'd share this bath recipe. Enjoy! 
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.
A quick post to offer suggestions for the best priced and most convenient parking options. My number one parking lot choice in the area is on Spring Street between 5th and 6th on the right. It is usua
When scheduling your appointment you will be asked to enter a credit card in order to complete the reservation. I understand that this makes some people uncomfortable and so I thought I'd explain all
There are some changes in place due to the COVID-19 pandemic. Please review this information and list of guidelines before your next visit. HOURS: Current studio hours are Tuesday - Friday from 10:00a