top of page
  • Writer's pictureRosie Keszek

De-Stress Bath Recipe

Baby in Outdoor Bath
Relaxation is so important to our health and wellness that I thought I'd share this bath recipe. Enjoy!

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

13 views0 comments

Recent Posts

See All

There are some changes in place due to the COVID-19 pandemic. Please review this information and list of guidelines before your next visit. HOURS: Current studio hours are Tuesday - Friday from 10:00a

bottom of page