• Rosie Keszek

De-Stress Bath Recipe

Relaxation is so important to our health and wellness that I thought I'd share this bath recipe. Enjoy!

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

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